Healthy Egg Mini- Muffin Cups Recipe
I know you read “muffin cups” in the title, but these are not muffins! They are eggs baked in mini muffin cups.
I know it is important to eat a nice healthy breakfast, especially with protein. Unfortunately, some mornings it is difficult. I came up with this recipe so I could heat up something quick and healthy on those very busy mornings.
The beauty of this recipe is you can use just about anything you’ve got in the fridge. I used zucchini and cheese (hard for me to go without the cheese), but there are so many other possibilities. You could add in green peppers and maybe a little finely chopped onion.
Let us know what you would add. Enjoy!
These freeze great!
You can fast freeze (on a cookie sheet in the freezer) for about an hour. Once they are slightly frozen, you can put them all in a freezer bag. Now, you have a yummy healthy breakfast you can have quickly and easily. You can even eat them on the go.
To reheat, put in the microwave for 15-20 or until heated through. It is that easy!
How much do these cost?
Right now a dozen eggs is $1.49 at Aldi. One zucchini is about $.40 and the cheese is about $.50.
Total: $2.39 – only $.20 per muffin!